Protect yourself and others from Coronavirus (COVID-19)

Protect yourself and others from Coronavirus (COVID-19)

Protect yourself and others from Coronavirus (COVID-19)

Last updated: 23 March 2020 at 4pm

To protect yourself and others from coronavirus (COVID-19) it’s important to think about how the virus is spread.

Coronavirus is spread in sneeze or cough droplets. To infect you, it has to get from an infected person’s nose or mouth into your eyes, nose or mouth. This can be direct or indirect (on hands, objects, surfaces). Keep this in mind. It will help you remember all the things you need to do to protect yourself and others from the virus.

Protect yourself and others from Coronavirus (COVID-19)

Must be taken 

  1. Social distancing is important to help slow the spread of coronavirus. it is the one and only way for us.
  2. keep a space of 2 metres (6.5 feet) between you and other people
  3. reduce interactions with people outside the workplace and home
  4. reduce the number of people you meet every day
  5. avoid communal sleeping areas
  6. avoid crowded places
  7. work from home if possible

Wash your hands after every touching 

Don’t 

 

  1. do not shake hands or make close contact, if possible
  2. Do not touch your eyes, nose or mouth if your hands are not clean.
  3. Do not share objects that touch your mouth – for example, bottles, cups.
  4. Do not shake hands.

 

Help slow the spread of coronavirus

To help slow the spread of coronavirus:

  1. anyone who has symptoms should self-isolate for 14 days
  2. everyone should limit unnecessary social contact as much as possible
  3. at-risk groups should avoid close contact with people outside the home

How to protect yourself and others from coronavirus

Follow this advice as strictly as possible and encourage others to follow this advice too.

  1. Wash your hands properly and often.
  2. Cover your mouth and nose with a tissue or your sleeve when you cough and sneeze
  3. Put used tissues into a bin and wash your hands.
  4. Clean and disinfect frequently touched objects and surfaces.
  5. Avoid close contact with people – keep a distance of 2 metres (6.5 feet) between you and others.
  6. Follow the travel advice from the Department of Foreign Affairs
  7. Stay at home if you are sick to help stop the spread of whatever infection you may have.

 

Everybody must be done won religious activities with doctors tips.

 

 

Updated: 26/03/2020 — 11:42 AM